Hey guys, Instagram has been a great inspiration for me and I find myself on the social media platform a lot these days so I thought I'd share three instagram pages that I like to follow and inspire me the most:
1) lady_steph_fitlife 24.9K followers
She is so inspirational! She is on insta due to her Herbalife business but I follow her for inspiration. I do not purchase Herbalife products and she herself does not even say you have to take the products to have a life. She went from working a 9-to-5 job to buying a life and taking control of her time. She pushes herself with 3 kids, a home, etc. and as a single woman she inspires me and she will inspire you to workout and get up and take control of your life too! She posts insta stories regularly and they are great to keep up with!
2) C_l_o 609K followers
This is my favorite fashion artist on instagram. His posts are so mesmerizing. Everytime I see a post that catches my eye on my feed, I look up and see that it is on C_l_o's page. He seems to be a famous photographer because he has past, behind-the-scenes, never released images of celebrities which are pretty cool.
** I have not added any pictures of these followers because I am not sure of the copyright laws. Sorry!
3) tammyhembrowfitness 178K followers
Tammy is a fitness coach who is known for her booty. She has worked with Khloe Kardashian in the past. She posts creative exercises that will get a woman the figure they want. I started following her after I saw this meme:
This meme showed me that I was dieting all wrong! Unless I wanted a boxy figure, I needed to focus on fat loss not overall weight loss. In the past, my figure always ended up like the picture on the left when I lost weight. I think the thin figures were in in the early 2000s when I was growing up. Now that I have gotten older, my aesthetic has changed. I have learned that to get a more shapely figure, you need to pump iron on the parts that you want to see bigger while maintaining a healthy diet. It is important to eat! Especially after a workout. You will never gain muscle where you want it - let's face it, on our derrieres - if you don't 1) pump iron that targets your glute muscles and 2) eat protein that will build that plump, new muscle. Tammy Hembrow helps you do just that.
1) lady_steph_fitlife 24.9K followers
She is so inspirational! She is on insta due to her Herbalife business but I follow her for inspiration. I do not purchase Herbalife products and she herself does not even say you have to take the products to have a life. She went from working a 9-to-5 job to buying a life and taking control of her time. She pushes herself with 3 kids, a home, etc. and as a single woman she inspires me and she will inspire you to workout and get up and take control of your life too! She posts insta stories regularly and they are great to keep up with!
2) C_l_o 609K followers
This is my favorite fashion artist on instagram. His posts are so mesmerizing. Everytime I see a post that catches my eye on my feed, I look up and see that it is on C_l_o's page. He seems to be a famous photographer because he has past, behind-the-scenes, never released images of celebrities which are pretty cool.
** I have not added any pictures of these followers because I am not sure of the copyright laws. Sorry!
3) tammyhembrowfitness 178K followers
Tammy is a fitness coach who is known for her booty. She has worked with Khloe Kardashian in the past. She posts creative exercises that will get a woman the figure they want. I started following her after I saw this meme:
This meme showed me that I was dieting all wrong! Unless I wanted a boxy figure, I needed to focus on fat loss not overall weight loss. In the past, my figure always ended up like the picture on the left when I lost weight. I think the thin figures were in in the early 2000s when I was growing up. Now that I have gotten older, my aesthetic has changed. I have learned that to get a more shapely figure, you need to pump iron on the parts that you want to see bigger while maintaining a healthy diet. It is important to eat! Especially after a workout. You will never gain muscle where you want it - let's face it, on our derrieres - if you don't 1) pump iron that targets your glute muscles and 2) eat protein that will build that plump, new muscle. Tammy Hembrow helps you do just that.
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